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Julie Rainey

Chartered Ergonomist & Human Factors Specialist
  • What is Ergonomics & Human Factors?
  • Manufacturing Ergonomics
  • Office Ergonomics
  • Building Safety
  • Workplace Assessments
  • AI-Powered Ergonomics Assessments
  • Ergonomics-as-a-Service
  • Expert Witness Services
  • Blogs
  • About
  • Contact Julie

Ergonomics and Human Factors Insights from a Chartered Ergonomist

Practical workplace Ergonomics and Human Factors advice for manufacturing, food production, engineering, logistics and office environments across Northern Ireland, UK and Ireland. My latest content covers MSD prevention, manual handling, production line Ergonomics, DSE assessments and building the business case for proactive workplace safety.

BROWSE BLOGS HERE

Featured
Lean optimises the process. Ergonomics optimises the human. Together, they drive performance and productivity.
Apr 10, 2026
Lean optimises the process. Ergonomics optimises the human. Together, they drive performance and productivity.
Apr 10, 2026
Apr 10, 2026
From Reactive to Proactive: The Case for Ergonomics-as-a-Service
Apr 10, 2026
From Reactive to Proactive: The Case for Ergonomics-as-a-Service
Apr 10, 2026
Apr 10, 2026
Work-Related MSDs in Northern Ireland: 2025 Statistics
Jan 25, 2026
Work-Related MSDs in Northern Ireland: 2025 Statistics
Jan 25, 2026
Jan 25, 2026
The Simple Fix That Eliminated Back Injuries and Improved Workflow
Dec 8, 2025
The Simple Fix That Eliminated Back Injuries and Improved Workflow
Dec 8, 2025
Dec 8, 2025
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Nov 24, 2025
New HSE Data: What the 2024/25 MSD's Statistics Mean for Your Business
Nov 24, 2025
Nov 24, 2025
Integrating Ergonomics into Lean Manufacturing: The Overlooked Opportunity
Nov 19, 2025
Integrating Ergonomics into Lean Manufacturing: The Overlooked Opportunity
Nov 19, 2025
Nov 19, 2025
Proactive Ergonomics in Manufacturing: Why Design-Stage Integration Matters
Nov 4, 2025
Proactive Ergonomics in Manufacturing: Why Design-Stage Integration Matters
Nov 4, 2025
Nov 4, 2025
The Hidden Health Risks Facing Retail Workers: From Carpal Tunnel to Cold Exposure
Oct 30, 2025
The Hidden Health Risks Facing Retail Workers: From Carpal Tunnel to Cold Exposure
Oct 30, 2025
Oct 30, 2025
Investing in Retail Ergonomics Isn't Just Ethical, It Makes Commercial Sense
Oct 30, 2025
Investing in Retail Ergonomics Isn't Just Ethical, It Makes Commercial Sense
Oct 30, 2025
Oct 30, 2025
Manual Handling Training Requirements Northern Ireland: What Employers Must Know
Oct 28, 2025
Manual Handling Training Requirements Northern Ireland: What Employers Must Know
Oct 28, 2025
Oct 28, 2025
Work-Related MSDs: The Hidden Cost Your Business Can't Ignore
Oct 23, 2025
Work-Related MSDs: The Hidden Cost Your Business Can't Ignore
Oct 23, 2025
Oct 23, 2025
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Oct 23, 2025
What Does C.ErgHF Mean? Your Guide to Chartered Ergonomists in the UK
Oct 23, 2025
Oct 23, 2025
Manual Handling Guidance: Essential Workplace Safety Principles
Oct 21, 2025
Manual Handling Guidance: Essential Workplace Safety Principles
Oct 21, 2025
Oct 21, 2025
DSE Assessments in Northern Ireland: Your Complete Guide
Oct 16, 2025
DSE Assessments in Northern Ireland: Your Complete Guide
Oct 16, 2025
Oct 16, 2025
Work-related MSDs are the hidden cost your business can't ignore
Oct 3, 2025
Work-related MSDs are the hidden cost your business can't ignore
Oct 3, 2025
Oct 3, 2025
Screenshot 2025-10-16 at 13.09.30.png
Sep 10, 2025
The Business Case for Ergonomics and Human Factors
Sep 10, 2025
Sep 10, 2025
Expert Manual Handling Training by Chartered Ergonomist
Sep 8, 2025
Expert Manual Handling Training by Chartered Ergonomist
Sep 8, 2025
Sep 8, 2025
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Sep 8, 2025
AI-Powered Digital Ergonomics Solutions Northern Ireland
Sep 8, 2025
Sep 8, 2025
AviationMindMap1.jpg
May 15, 2022
The Synergy between Future Aviation & Human Factors
May 15, 2022
May 15, 2022
The Synergy between Cybersecurity and Human Factors
May 15, 2022
The Synergy between Cybersecurity and Human Factors
May 15, 2022
May 15, 2022
Ergonomics Infographics Series  - Manufacturing & Production Ergonomics
Feb 9, 2022
Ergonomics Infographics Series - Manufacturing & Production Ergonomics
Feb 9, 2022
Feb 9, 2022
Biophilic Design - Human Connection with Nature
Dec 1, 2021
Biophilic Design - Human Connection with Nature
Dec 1, 2021
Dec 1, 2021
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Feb 17, 2021
Holistic design and the need to reconnect with nature for well-being to be the main features for built environment design in 2021
Feb 17, 2021
Feb 17, 2021
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Feb 17, 2021
Green walls, living walls...creative & stylish biophilic design
Feb 17, 2021
Feb 17, 2021
Feb 16, 2021
Green roofs
Feb 16, 2021
Feb 16, 2021
Smart & Healthy - The EDGE Olympic Building - a shining example
Feb 16, 2021
Smart & Healthy - The EDGE Olympic Building - a shining example
Feb 16, 2021
Feb 16, 2021
An holistic design approach for healthy buildings
Feb 16, 2021
An holistic design approach for healthy buildings
Feb 16, 2021
Feb 16, 2021
Future Workplace strategies and trends
Feb 16, 2021
Future Workplace strategies and trends
Feb 16, 2021
Feb 16, 2021
Ergo & Wellbeing has a Fitwel Ambassador
Feb 7, 2021
Ergo & Wellbeing has a Fitwel Ambassador
Feb 7, 2021
Feb 7, 2021
PART 2 - Changing times - working from home - ergonomic advice for both employers and employees
Nov 16, 2020
PART 2 - Changing times - working from home - ergonomic advice for both employers and employees
Nov 16, 2020
Nov 16, 2020

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